Definition of Alpha Male-Female

In the animal kingdom, some species live in groups and maintain a certain hierarchical structure. The leading animal of the pack is considered to be the alpha male. In this sense, his role has the following characteristics: it keeps the group cohesive, it has confidence in its force without the need to be aggressive and is the reference of the other animals that live with him.

This profile has been applied to human beings in disciplines such as anthropology wave psychology. For this reason we speak of the alpha male and female.

The alpha male prototype

There is a distorted picture of what a true alpha male is. Some men believe that he is an individual who imposes his will on others, who always calls the shots, and is a tough guy.

Contrary to what is affirmed, he is a protective man with his loved ones, who knows how to accept criticism and recognize his mistakes. At the same time, he is someone who knows how to listen, has empathy with others and has no problem helping his own when they need it. He tries to be fair and fair.

Consequently, he is not a dominant, aggressive, or self-considered individual. These qualities are based on self-confidence. In short, the alpha male is a leader, whether of his family, from the group of friends or colleagues.

The alpha female prototype

Historically, women have been dominated by men, be it her father, her husband or even by the social model based on patriarchy. This trend has changed significantly in recent decades and many women are true leaders in their personal and professional environment.

The term alpha female was first coined in 2006 after the appearance of the book "The Alpha Girls" by psychiatric doctor Dan Kindlon. According to your description, she is a very talented woman, as well as a great motivation and self-confidence. At the same time, he is someone who is not limited by her feminine condition, since he considers himself a person first and then a woman.

The alpha woman is a strong and determined person. His strength is above all soulish. She is about a woman who has decided to take control of her life and who does not allow herself to be subdued by a man.

These women strive for professional success in their lives, but to achieve it they do not give up their personal aspirations or their family life. They are generally enterprising, determined, and constantly set personal challenges for themselves.

The alpha woman is open and outgoing and doesn't need flattery to feel good about herself. In short, she stands out for her ability to leadership, its self-esteem and independence from him.

Photos: Fotolia - lophie / neurobite