Definition of Subjective Well-being

Well-being is one of the most important ingredients of happiness since when you feel good and have a level of satisfaction high with your life you also experience that pleasant sensation that arises from being in the place where you would like to be. Welfare subjective It implies that no one can know as well how you feel about your own life like yourself.

We can judge externally in a superficial way what a person appears from his image or his attitudes, however, only he will know how he feels in his heart, what are your illusions and your personal dissatisfactions.

The meaning of life

Subjective well-being shows that analysis that we can all do by way of balance sheet about our own life in order to identify the strengths and weaknesses of our present situation. Optimistic people have a character that creates a very favorable predisposition towards subjective well-being since these people challenge obstacles and focus more on what makes them happy than on what doesn't work as well as wish.

Factors that increase well-being

Another quality that increases subjective well-being is gratitude. People who are grateful tend to feel good about their own lives. They are people who appreciate the beauty of life from the simplest details. However, it should be pointed out that there are some factors basic to enhance subjective well-being: having health is one of the greatest gifts.

Similarly, having a job worthy with which to earn a stable salary. Friendships are also vital to living life in the pleasant company of friends. The education it also increases subjective well-being since it creates a base that allows access to better employment options, in addition to the fact that knowledge does not occupy a place because it is also applied in the proper use of Liberty.

Subjective well-being also connects with the search for meaning in life, therefore, it has a lot to do with it. with the interpretations that a person makes of their own history and with the nuances in which the focus. Life in a big city marked by stress and long commutes that are a great waste of time, They can also reduce the subjective well-being of those who prioritize a quiet life in the countryside (and at the reverse).

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