20 Examples of Coenzymes

The coenzymes or cosubstrates they are a small type of molecule organic, non-protein in nature, whose function in the body is to transport specific chemical groups between various enzymes, without being part of the structure themselves. For example: coenzyme A, vitamin K, lipoic acid.

It's about a activation method that consumes coenzymes, which are continuously recycled by metabolism, allowing the perpetuation of the cycle and exchange of chemical groups with a minimum of chemical inversion and energetic.

There is a very wide variety of coenzymes, some of which are common to all forms of life. Many of them are vitamins or come from them.

Examples of coenzymes

1. Nicotinamide adenine dinucleotide (NADH and NAD +). Participant in redox reactions, this coenzyme is found in all cells living beings, either as NAD + (created from scratch from tryptophan or aspartic acid), an oxidant and electron receptor; or as NADH (reaction product of oxidation), reducing agent and electron donor.
2. Coenzyme A (CoA)
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   . Responsible for transferring acyl groups necessary for various metabolic cycles (such as the synthesis and oxidation of fatty acids), it is a free coenzyme derived from vitamin B5. Meat, mushrooms and egg yolk are food rich in this vitamin.
3. Tetrahydrofolic acid (Coenzyme F). Known as coenzyme F or FH₄ and derived from folic acid (Vitamin B₉), is particularly important in the cycle of synthesis of amino acids and especially purine, through the transmission of methyl, formyl, methylene and formimino groups. A deficiency of this coenzyme causes anemia.
4. Vitamin K. Linked to blood clotting factor, it acts as an activator of different protein plasma and osteocalcin. It is achieved in three ways: Vitamin K₁, abundant in any diet and of vegetable origin; Vitamin K₂ of bacterial origin and Vitamin K₃ of synthetic origin.
5. Cofactor F420. Derived from flavin and participant in electron transport in detox reactions (redox), is vital for numerous processes of methanogenesis, sulfitoreduction and detoxification of oxygen.
6. Adenosine triphosphate (ATP). This molecule is used by all living beings to feed energy to their chemical reactions and used in the synthesis of cellular RNA. It is the main energy transfer molecule from one cell to the other.
7. S-adenosyl methionine (SAM). Involved in the transfer of methyl groups, it was first discovered in 1952. It is composed of ATP and methionine, and is used as an adjuvant in the prevention of Alzheimer's. In the body it is produced and consumed by liver cells.
8. Tetrahydrobiopterin (BH4). Also called sapropterin or BH₄, is an essential coenzyme for the synthesis of nitric oxide and hydroxylases of aromatic amino acids. Its deficiency is linked to the loss of neurotransmitters such as dopamine or serotonin.
9. Coenzyme Q10 (ubiquinone). It is also known as ubidecarenone or coenzyme Q, and it is common to almost all existing mitochondrial cells. It is vital for aerobic cellular respiration, generating 95% of the energy in the human body as ATP. It is considered an antioxidant and is recommended as a dietary supplement, since in old age this coenzyme can no longer be synthesized.
10. Glutathione(GSH). This tripeptide is a antioxidant and cellular protector from free radicals and other toxins. It is essentially synthesized in the liver, but any human cell is capable of making it from other amino acids, such as glycine. It is considered a valuable ally in the fight against diabetes, various carcinogenic processes and neurological diseases.
11. Vitamin C (ascorbic acid). It is a sugar acid that acts as a powerful antioxidant and whose name comes from the disease that causes its deficiency, called scurvy. The synthesis of this coenzyme is expensive and difficult, so its intake is necessary through the diet.
12. Vitamin B₁ (thiamine). Molecule soluble in water and insoluble in alcohol, necessary in the diet of almost all vertebrates and more microorganisms, for the metabolism of carbohydrates. Its deficiency in the human body leads to beriberi diseases and Korsakoff syndrome.
13. Biocytin. Indispensable in the transfer of carbon dioxide, it occurs naturally in blood serum and urine. It is used in scientific research as a tincture for nerve cells.
14. Vitamin B₂ (riboflavin). This yellowish pigment is key in the nutrition of animals, since it is required by all flavoproteins and energy metabolism, lipids, carbohydrates, proteins and amino acids. It can be obtained naturally from milk, rice, or green vegetables.
15. Vitamin B₆ (pyridoxine). Water-soluble coenzyme eliminated through the urine, so it must be replaced through the diet: wheat germ, cereals, eggs, fish and legumes, among other foods. It is involved in the metabolism of neurotransmitters and it has a prominent role in the energy circuit.
16. Lipoic acid. Derived from octanoic fatty acid, it is involved in the use of glucose and in the activation of many antioxidants. It is of plant origin.
17. Vitamin H (biotin). Also known as Vitamin B₇ or B₈, is essential for the degradation of certain fats and amino acids, and synthesized by numerous bacteria intestinal.
18. Coenzyme B. It is vital in the redox reactions typical of the generation of methane by microbial life.
19. Cytidine triphosphate. Key in the metabolism of living beings, it is a high-energy molecule, similar to ATP. It is essential for the synthesis of DNA and RNA.
20. Nucleotide sugars. Sugar donors monosaccharides, are vital in the constitution of nucleic acids such as DNA or RNA, through esterification processes.