20 Examples of Low and High Self-Esteem

Low and High Self-esteem

The self-esteem It is the self-concept or perception that a person has of himself. It is a construction that begins to form in the childhood and continues throughout life. This self-concept is modified or altered depending on personal experiences and the environment in which the person grows and develops.

Who I am, how I am, what my body is like, what things I like, how is my performance at work or in social relationships; the answers that a person gives to all these questions form the image that he has of himself.

Types of self-esteem

Self-esteem is related to concepts such as self-worth and self-confidence. It is commonly divided between high and low.

The formation of self-esteem has its foundations in early childhood (influenced by parents and the family environment). Throughout their life, the person can work on their thoughts, attitudes and prejudices to improve the valuation she has of herself.

Both types of self-esteem can be directed to some specific attributes of the person or to the person in general. For example:

A child may feel uncomfortable every time he has to solve a math problem because he cannot feels fit, but can display great self-confidence when interacting with their pairs.

Characteristics of the person with high self-esteem

Characteristics of the person with low self-esteem

Self-esteem and adolescence

Self-esteem is a concept from psychology. It has been included by the psychologist Abraham Maslow within his pyramid (psychological theory on human needs) as a basic need of the human being necessary for his motivation, to know himself and to improve himself.

Adolescence is the period of change in which one passes from childhood to adult life. There there is a discovery of identity (psychological, sexual, interests). In this stage, new emotions and stimuli are sought, the field of relationships is expanded and the image itself is consolidated. It is a stage where the adolescent knows himself, learns to respect himself and strengthens his self-confidence.

Examples of high self-esteem

1. A teacher who encourages student participation in class.
2. A woman who runs her own business.
3. A loving and interested person for the good of others
4. A teenager who manages to recover after the loss of a loved one.
5. An employee who admits to his boss that he was wrong, but wants to try again.
6. A teenager who learns to play a new instrument and is confident that he can do it.
7. A young man who dares to call the girl from the class that he likes.
8. A person who rejoices in the achievements of others.
9. A child who is excited about being a firefighter in the future.

Examples of low self-esteem

1. A child suffering from social phobias.
2. A man with severe depression that leads him to use substances to harm himself.
3. A student who does not participate in class for fear of saying the wrong thing.
4. A woman who feels insecure with her body.
5. A teenager who clings to a violent partner who does not value her.
6. A person with anxiety disorders.
7. A teenager who needs the endorsement of her parents to give her opinion.
8. A woman who blames her marriage on her children.
9. A person with frequent feelings of guilt, worthlessness and helplessness.