Concept in Definition ABC

The word preparation can have different uses, although in general terms its meaning is always similar. A preparation, be it an element or an activity, always implies the implementation of a process of elaboration of something or an event that requires a certain planning and organization in order to obtain the expected results. The term 'prepare' is the verb that indicates the action of putting something in functioning and begin with the task of specific realization of the situation to which it refers.
Normally, when the term preparation is used, it refers to some type of compound that is made with various elements and that you must follow a specific procedure to acquire the conditions end.

Preparation of food and food

In this sense, a culinary preparation is the mixture or union of certain ingredients. These ingredients must be combined, cooked or worked in particular ways to become more complex meals. For example, you have tomato, cheese, and bread to make a sandwich with.

Also food preparation may involve app On the same of a thermal treatment that will serve as a complement and will also help to improve their natural conditions and their digestion, something very important for health by the way.

The usual thing is that foods, especially meats and vegetables, are cooked in the oven, steamed or, failing that, fried. In the latter case we must comment that the food cooked in this way will have a lot of fat, because it is fried with oil, then, it may fall much heavier than if it was baked and not to mention steamed, which turns out to be the healthiest way since it does not mediate the oil.

It is proven that the ingestion of some foods in their natural state without having been prepared, for example by giving them cooking or, failing that, poor cooking, they can go very badly and trigger digestive problems or even diseases. The accompaniment that is given to a food can also affect better digestion.

It is important to mention that the term in question can also be applied to any type of product that requires prior work and not only to food.

Physical preparation and educational preparation

At the same time, a preparation may not be a specific object or element, but a work process that has as objective, precisely, to prepare the person to face a certain situation in which certain attitudes or skills.

Physical preparation for example is essential for any athlete because he precisely prepares him in physical matters so that he can respond without problems to the practice of the sport. In other words, if a footballer does not have a satisfactory physical preparation, he can hardly resist the rhythm that a 90-minute game demands.

It should be noted that each discipline Sportsmanship will require physical preparation according to the wear that is carried out in it, so the method may vary according to the sport in question.

Now, preparation in this sense not only involves performing exercises that will strengthen muscles, joints, and provide greater resistance, but also It supposes that the athlete accompanies all this with a healthy life, eating various and healthy foods and of course avoiding excesses such as alcohol, cigarettes, drugs, among others.

The professional who performs the physical preparation work is known as a physical trainer.

This situation can also be transferred to the study, since to take an exam, preparation will be essential, since either by studying the content established in the subject or receiving the assistance of a private teacher who prepares us in the thematic to render on time.

It is also considered a preparation that training or instruction that an expectant mother can receive to know how to face the decisive moment of childbirth or also how to care for her future child appropriately. All these cases imply a continuous, planned work, with goals and with specific objectives to be fulfilled.