What is Family Resilience

Resilience is the ability of the human being to face situations that pose a challenge of personal difficulty, without losing the ability to be happy. Resilience is like a piece of plasticine that, despite receiving the impact of life's blows, is not conditioned by them but can transform itself and adopt new forms. To understand the ability to overcoming of a human being we can not only analyze their individual role but also their family and social environment. The family has a mark on our life from our childhood.

And the family environment can provide us with a level of strength as a point of support for difficulties, it is In other words, the collaboration of loved ones helps us to have footholds in the face of adversity. And this company brings self-esteem in the face of loneliness that can even weaken the ability to respond to pain.

Degree of family vulnerability

Family resilience is very important because it shows that people are not alone in the world but the relationships we establish with others are also part of our own essence. Some relationships mark our life positively with a lot of

joy while other relationships can make us feel sad.

Family resilience puts the focus especially on relationships as an essential factor in the identity and the ability to be happy that we all have. The environment in which we grow up and the family we are part of can contribute to being a motor of joy, however, it can also happen that a family nucleus marked by significant internal conflicts such as the case, for example, of unstructured families, it can be a source of vulnerability for the components of that home.

In this context, the study of family functioning and relationship dynamics acquire a special meaning. The level of family health that also influences each of the members. The factors protectors that a family has. The adaptability of the nucleus to adapt to changes.

Risk factor's

There are risk factors that can increase the degree of vulnerability of a family, such as economic conditions. On the other hand, the fact that a traumatic event has occurred that has left an impact on the members of the household also increases the level of vulnerability in the family response.

Through family resilience it is possible to develop resources with which to face a crisis. Family tensions are also an element to take into account. The family is a system that has its own structures and dynamics of behavior.

Photos: iStock - KatarzynaBialasiewicz / fotostorm

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