50 Examples of Serenity

The serenity it is the quality of remaining calm, tranquillity, and self-control. As an individual practice, it also refers to a state of mind and a constant maintenance of calm. For example: a person who realizes that her house is on fire and calmly decides what is the best thing she can do to save herself.

It can also refer to an environment, such as a spa or meditation center that promotes tranquility. In the interaction between two people, one of them may want to convey a state of stillness or peace. For example: a singer who before the concert gives his musicians a motivational talk and reassures them that they remain calm and play their best.

Characteristics of a serene person

How to cultivate serenity?

There are many recommended practices to cultivate serenity, especially in times when the stress and demands of people imply that they feel anxious or nervous in their daily activities because they want to do more things or to a greater velocity.

Some of the habits that can help develop this practice are:

Examples of serenity

1. A judge listening to the arguments of the parties in a trial.
2. A stewardess as she informs passengers that the plane is experiencing turbulence.
3. A surgeon during an operation.
4. A teacher explaining a class to his students.
5. A priest listening to the confessions of his parishioners.
6. A man in the middle of an acupuncture session.
7. A psychoanalyst during a therapy session.
8. A doctor at the time of giving a patient the diagnosis.
9. A manager of the Human Resources department while firing an employee.
10. A president giving news to the country on national television.
11. A practitioner of Buddhism while he meditates.
12. A monarch at the coronation ceremony.
13. A violinist in a symphony awaiting his turn to start playing.
14. A woman receiving a relaxing massage.
15. A book lover while reading a book.
16. A wedding couple taking a walk in the park.
17. A fisherman in his boat in the middle of a lake.
18. An astronaut on a space station in his spare time.
19. A sleeping baby.
20. A patient undergoing an MRI.
21. An office waiting room.
22. An airplane when it is in flight and all the lights are turned off so that the passengers can sleep.
23. A funeral.
24. A yoga class.
25. A man who goes into the forest to connect with nature.
26. A writer who gets up at four in the morning to write when the city is silent.
27. A cemetery.
28. A baptism ceremony.
29. A person who lives in the middle of the field with her family.
30. a spa.
31. A tourist who goes to read on the beach in the morning before the place fills up with families.
32. A library.
33. A monastery.
34. An intensive care room in a hospital.
35. A church.
36. A viewpoint of a skyscraper with views of the entire city.
37. A small yacht in the middle of the sea.
38. A spectator looking at fish in an aquarium.
39. An enclosure where they are playing a chess championship.
40. An immersion bath with candles and background music.
41. A swimmer floating in the middle of a large lake.
42. A driver driving down a straight, empty highway.
43. A passer-by walking down the streets listening to quiet music with external noise isolating headphones.
44. A person who lives alone on top of a mountain.
45. A group of women praying the rosary in silence in a chapel.
46. A family counselor during a consultation with some clients.
47. A calm river.
48. A person who decides to go to a coffee shop for tea alone to make a decision.
49. A man who calmly climbs a mountain and must be focused and calm.
50. A trip that sees the planet from the window of an airplane.

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