50 Examples of Resentment

The resentment It is the feeling of hatred or contempt of a person towards someone who has hurt him or who, in his opinion, has committed a crime. injustice. For example: a man who hates his ex-partner all his life for leaving him.

Unlike other emotions caused by actions that harm the person, resentment is usually worsen over time and affect the individual's personal relationships to the point of transforming absolutely. When this happens, the person tends to become darker and more bitter, because they are not able to overcome the fact that generated the grudge and begin to live their lives from that pain or suffering. For example: a woman who is scammed and, having lost her savings, begins to distrust everyone who approaches her and becomes irritable or difficult to deal with.

• See also: Evil

How to avoid resentment?

Some ways in which you can deal with or overcome grudges are:

• Understand the nature of rancor. Understand that it is a feeling that harms the person who feels it more than the recipient of the grudge.
instagram story viewer
• Unburden. Telling and expressing feelings are some of the healthy ways to work on the negative aspects of one's own person. It is important to understand that problems can be approached in a more constructive way, learning from experiences and having the worth to overcome the bad times.
• Don't stay in the past. Living with the hatreds and fears that were experienced in previous times prevents the generation of emotional movements focused on illusion and optimism of a future in which there is well-being and good fortune.
• Work on forgiveness. Trying to understand the reasons and motives of others to act allows us to see with perspective the situations that have ended in pain and suffering in the individual, in addition to closing those cycles and practicing goodness and the compassion.

examples of grudge

1. A son who doesn't visit her parents because he says they have ruined his life.
2. A teacher who feels anger against the school where she worked for twenty-five years because she didn't have a farewell party for her.
3. An employee who is unfairly fired and feels anger towards them.
4. An actor in a movie who gets fired during filming and then bad-mouths his co-stars and the producers.
5. A mother who gets angry because her son doesn't visit her enough.
6. A man who stops talking to his friend because they give him a job that he wanted.
7. A singer who badmouths the music industry because he hasn't been able to record an album.
8. A baseball player who is fired from his team for bad behavior and hates the coach who got him kicked off.
9. A vendor who feels mistreated by a customer for having changed vendors.
10. A patient who slips and fractures in the hospital, and feels great anger against the institution.
11. A woman whose sister runs out of town and leaves her alone and never forgives her.
12. A singer who plans a concert in a city that doesn't sell enough tickets and never performs there again.
13. A young man who hates his grandfather, for not having left him anything in his inheritance.
14. A son who refuses to meet his biological father because he abandoned him as a child.
15. A young woman who does not forgive her friend for breaking an ornament.
16. A man who is dumped by his partner and can never get over that episode.
17. A customer of a bank who is being scammed and looking for ways to get revenge against the banking institution.
18. A member of a music band who can't get over the fact that he was kicked out of the group without warning him first.
19. A woman who ends the relationship with her partner because he makes a joke about her in a meeting with all her friends and knows that he will never forgive him.
20. A second-place beauty pageant contestant lashes out at the jurors with insults.
21. A student who has a big fight with a classmate and accuses him of a prank with the teacher.
22. A neighbor who didn't like the cut the hairdresser gave her and then defames him throughout the neighborhood.
23. A lawyer who stops seeing a friend because he has hired another litigator to handle a case.
24. A daughter who is indifferent to her mother because she didn't give her permission to go to a party.
25. A group of employees who are fired from a company and plan to do something against it to make it go bankrupt.
26. A publisher who takes offense to one of his writers who decides to hire another literary agent.
27. An actor who is not chosen for a role in theater and promises not to work with that company anymore.
28. A boy who fights with the whole family because he thinks they give more attention to his brother.
29. A businessman who is betrayed by one of his partners and never forgives his act.
30. A musical duo that separates because one of the two receives a better proposal and the other cuts off all kinds of relationship.
31. A wife who harbors a lot of resentment towards her husband for having hidden from her that she had a family in another city.
32. A teacher who stops teaching because the university he worked for accused him of theft when he was innocent.
33. A politician who loses the election and insults his electorate by wishing them the worst possible future.
34. A son who doesn't forgive his parents for not being able to send him to college and blames them for his failures.
35. A girl who asks her parents to take her on vacation to Disneyland and she never forgives them for not taking the trip.
36. A mother whose son drops out of medicine to make music and she doesn't speak to him again for this reason.
37. A friend who is stolen by another and never meets him again.
38. A young woman who leaves home and doesn't get in touch again because her parents don't support her dreams.
39. A man who loses his savings in a scam and becomes bitter and distrustful of everyone.
40. A girlfriend who takes revenge on her partner by premeditatedly leaving her planted in the marriage knowing that she was unfaithful.
41. A woman who does not leave her house again after having suffered an armed robbery in the street.
42. A father who searches endlessly for the person who injured his son in a street fight to get revenge.
43. A friend who gets upset with another friend who didn't attend her birthday party and walks away from her.
44. A president who continues to accumulate hatred for the country that carried out a coup against her.
45. A person who loses a limb in war and sets up a position of hatred against the armed forces and makes them responsible for his misery.
46. A group of political militants who permanently attack a former president because they consider that he did serious damage to the country.
47. A son who distances himself from the whole family and does not return to his house after being discriminated against because of his sexual orientation.
48. A prisoner who is released after discovering that he was innocent and has a lot of contempt for the judicial system.
49. A nursing student who is expelled from the university and throughout his life speaks very badly of the institution.
50. A dancer who auditions for a big company and, being rejected, she blames them for frustrating her dreams.

Follow with:

• Mercy
• Rectitude
• Decency