Importance of Hormones

Serena Cuoghi
Title of Professor of Biology

These essential substances for life are responsible for regulating a large number of biological processes, therefore their greatest importance is focused on the fact that they serve to keep under control the order and balance of the functions of the organs and systems. They command the growth of the body, they are in charge of the fulfillment of life cycles known as Circadians, the sexual development, the production and synergy of neurotransmitters, which in turn are responsible for our emotions. In short, without hormones, the harmonious communication that exists between each of the parts of the organism could not exist.

Not all hormones are proteins, but they do require amino acids from them so that the body can synthesize them. Likewise, they represent one of the main protein groups, with greater renown at the medical level.

dreaming of growing up

One of the most disturbing vital processes is growth. When you are a child, you deeply want to grow up fast, you are passionate about the possibility of becoming an adult, surely this is because you want to command yourself. alone, but the reality is that our physical growth, as well as that of all other multicellular organisms, does not depend on the desire, but on the hormones.

For animals, especially mammals, the growth process requires a high consumption of energy and implies drastic changes in all the parts that make up the body, so it can even cause pain on some occasions and in specific areas of the body, particularly the joints.

It is due to the importance of growth hormones that it is essential to be able to provide children with an adequate protein intake in their daily diet, so that the organism can obtain from these the necessary amino acids for the synthesis of proteins, especially for those that will assume the role of being the hormones that make them grow.

Sleep is another prevailing factor for the proper functioning of hormones during growth. It is while we sleep that we actually grow. The pituitary gland is in charge of producing growth hormone and this function is fulfilled while we are sleeping in a deep night sleep, so it is not only enough to sleep a lot, but you must also ensure that you sleep good.

Growth is generated in the most optimal way possible and depends on the quality of sleep and food. we have big, strong and healthy children, if we provide the body with everything necessary for its optimal performance metabolic.

emotionally hormonal

Since hormones are also responsible for maturation and sexual development, it continues to be emphasized that a diet rich in protein and other nutrients essential as minerals and lipids, is the basis for obtaining all the resources that the body needs for the synthesis of sex hormones and their correct performance.

Sex hormones, in turn, have a strong influence on the performance of neurotransmitters, because there is a close link between this particular group of hormones. hormones and the production and performance of neurotransmitters that regulate the functioning of the brain, especially with regard to the appearance of the emotions.

As a consequence, the imbalance that could occur at a certain moment in the amount of sexual hormones available, has an impact on the person's state of mind, leading to authentic disorders in factors such as sleep, mood and even one's own personality, so mental health is also a matter of hormones and not only of thoughts.

Healthy thyroid for a healthy body

The thyroid is a gland in our body that fulfills one of the roles that highlights the importance of hormones, through the production of a type of hormones called thyroid, which are involved, either directly or indirectly, with practically all the other metabolic processes of our organism.

The alterations in the functioning of the thyroid affect in such a way that they are one of the main causes in the appearance of a large number of diseases and conditions. Due to both an excess production of thyroid hormones and a deficiency, the entire body is altered and the consequences They can even affect the functioning of other organs, such as the heart, so if we take care of our well-being is about, we must not forget to treat our thyroid as best as possible, to maintain the balance of all the hormonal functioning.