Importance of Fitness

An aptitude is the ability or personal dexterity to perform a specific task. An aptitude reflects a person's talent, however, an aptitude needs to be trained in order to be developed in a potential way. No elite athlete would have reached the pinnacle of success if it were not for the fact that constant work, effort and sacrifice are added to his individual conditions. In this sense, pedagogy has a high value at the human level because it is thanks to the help of teachers and parents that children are discovering what their abilities are and thus get to know each other better themselves.

to grow a fitness It is important to practice a specific hobby in leisure time. There are different areas, for example, a person can have good aptitudes for sports, for mathematics, for literature, for music, abstract reasoning... As well shown by the emotional intelligence there is no single notion of an intelligent person as each human being has internal value.

The key lies in discovering what that value is and promoting it at a

vocational. Reflection on this subject is essential in decisions as important in life as the choice of university studies or the choice of a job. When a person works on what he likes because he has aptitude for that profession, then, the work becomes a pleasure. In fact, one of the functions of the human resources department in the company is to find a suitable position for each professional so that, according to their characteristics perform to the max.

know what your aptitudes also allows you to take awareness of your strengths and your limits to set realistic objectives according to your conditions. On the other hand, it is convenient to differentiate between the innate abilities that the subject has from birth, and those aptitudes or skills that we acquire through our own life experience. The passing of the years adds experiences, learning and knowledge. A forty-year-old person is more knew than a twenty-year-old because she has lived longer, therefore, she has also had time to train skills that a young person has not yet developed.

An aptitude can be increasing or also, atrophy. This is what happens when you don't practice it. Hence the importance of work and perseverance that leads you to success.