Sample Duel Resolution Letter

When a person suffers a loss, they go through several stages, which lead them to accept and therefore overcome the suffering that it may cause.

Depending on the type of loss, the circumstances of the loss and the character of the person, the pain caused may be more or less profound. A grief resolution letter is an instrument used by psychologists and consists of asking the bereaved to write a letter to the person who has lost, expressing in it how he feels about the loss and giving him a fired; in this way the cycle is closed and a resolution of mourning is given.

Example of a letter of resolution of grief due to death:

Dear Dad:

You don't know how much it hurts to know that I won't have a talk with you again, or an argument for some small difference; I will never hear your voice again, nor your laugh; It hurts me a lot to know that I will never see your eyes again, nor shake your hand and receive your advice, besides that I am very sad for your sudden departure, without even to know that you were sick and that this sudden heart attack unfairly took you on our side, leaving your children very sad and my mother very empty and desperate for your departure.

This loss has caused me a lot of pain, I have mourned your absence for all this time; However, knowing all this has made me value the time we spent together, all the love, affection and understanding that you always gave me and that I am grateful for; When I realize how much of you you left in me, I realize that you still live in my thoughts and that you will always be with me.

I say goodbye to you wishing you a happy stay wherever you are.

Thank you for having shared your life with me; I'll miss you forever.

Your daughter who loves you forever

Adriana.

Example of resolution of grief for a separation:

Juan:

You do not know how much this separation has hurt, I have thought a lot about everything that led us to end with our relationship but now I think more about everything that made us come together and be together all these years.

By your side I was very happy, and that is what I will keep as a memory; I wish you the best in the world, that you continue to be the wonderful person I fell in love with; I, for my part, will continue my path and continue with my life projects.

Thank you for these happy years together.

Esther.