Concept in Definition ABC

As its name says, hiking is an activity that is carried out on existing trails and paths in natural environments. Hiking is a sport that always runs in open and natural spaces and one of its traits The most important thing is that it allows you to exercise while enjoying the view and getting to know different types of landscapes. Hiking, then, is carried out both for sporting purposes and for recreational and leisure purposes. pleasure. Because there are different types of trails and routes, this activity may become appropriate for different people, both young and old, since it depends on each one the level of demand and difficulty to cross.

Hiking is an activity that always existed if it is considered as hike or march in spaces al air free. However, it is not until recent times that it also came to be considered a sport with specific equipment. Unlike other activities that are based on walking through natural spaces (such as the race, trekking, mountaineering, etc.), hiking does not imply a high level of

complexity nor a great deal of physical exertion. This does not mean that it does not represent exercise or caloric expenditure, but that a preparation demanding and demanding to be able to do it. Normally, both trekking and mountaineering involve a much higher level of effort and demand.

As mentioned before, hiking is one of the few activities that can be carried out by almost anyone, even the elderly. There are many natural spaces specially arranged and adapted to the needs of this activity, with more or less signposted and marked paths to facilitate orientation.

Another of the possibilities of hiking is that, being such a wide activity, it can be carried out in any type of scenery or space. While mountaineering is an activity to be done in mountainous areas, hiking can be enjoyed on thousands of different soils and terrain.

Topics in Hiking