What is Om Mani Padme Hum

The phrase "Om mani padme hum" is written in Sanskrit and literally means "oh, the jewel of the lotus." These four words make up one of the best known mantras in Tibetan Buddhism.

In the tradition of Tibetan Buddhism, the mantra Om mani padme hum has a meaning symbolic and it goes far beyond a simple repetition of words. With the six syllables that make it up, the idea of ​​unity between the body, the mind and the word is expressed.

At the same time, Om mani padme hum refers to the idea of ​​wisdom and altruism. In other words, it is a matter of achieving dominion over the spirit of man as a whole.

The expressed mantra and compassion

We feel compassion for someone when we want them to stop suffering. This feeling is directly related to the idea of ​​altruism and of solidarity.

Experts in Buddhism hold that the mantra Om mani padme hum has a direct relationship with human compassion. Compassion must be understood as the essence of spiritual life and as a form of love oriented towards true wisdom.

According to Buddhist approaches, we should feel compassion even for our enemies, because in this way we can transform rancor into love. If, on the contrary, we allow ourselves to be invaded by anger and hatred, the confrontation between men will increase. In the philosophy Buddhist you have to feel compassion for people and not for the actions they commit.

The repetition of the mantra Om mani padme hum allows to intensify the inner well-being and this well-being activates the feeling of compassion.

The role of mantras in Buddhism

Buddhist mantras are constantly repeated orally with the purpose of transforming our emotions interiors. In this way, the mantra acts as an inner mechanism to foster tolerance, self-knowledge and forgiveness. It should be borne in mind that Buddha affirmed that each man must be the true guide of his existence and must master his passions and emotions

It could be said that Buddhist mantras serve to improve our mind and the connection between spirit and body. An important aspect in mantras is the motivation to combat human suffering and thus achieve inner fullness.

Buddhist mantras have been analyzed from a neuroscientific perspective and the conclusion that this form of meditation increases the positive emotions that are experienced in the left prefontal cortex of the human brain.

In other religious traditions, especially theistic religions, prayers are also recited repeatedly to praise God as creator. Both mantras and prayers express the idea of ​​love. In short, the different ways of praying share the same message.

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