Concept in Definition ABC

The name of coach is the one that is applied to those people who carry out the role of guides for different activities, which train a person and put their knowledge into practice through of the teaching. The term is applied today mainly to those people who work through physical activities and that train people to acquire a certain state physical.

As the name of it says, the coach fulfills the function of coach or to put a person in conditions for the realization of a certain physical activity. The preparation It depends on the type of activity in question but it is always necessary that elements such as constancy, requirement, competence, commitment and others that help the results to be better. The training It can be very hard in some cases but whenever it is a question of physical training, the tests to be performed will serve to increase endurance and the adequacy of the body to such activity.

The role of the coach is fundamental in the act of preparing or practicing a physical activity. This is so because he is the person who orders the type of activity or exercise to be carried out, but also, and mainly, he is the person who guides to those who train according to professional knowledge and also according to the specific needs of each type of person. At present the figure of the personal trainer or personal trainer as it is known in English is very common since it is the person who is dedicates exclusively to individual and personalized training on someone who wants to make some specific type of change or training. In general, personal trainers tend to be very expensive in terms of fees due precisely to this exclusivity and almost complete dedication.