Definition of Positive Thinking
Miscellanea / / November 13, 2021
By Maite Nicuesa, in Jan. 2015
The thought is one of the engines of personal well-being since the way you think influences how you you feel (so try to make positive interpretations of reality) and it is also reflected in your way of Act. Thought is inherent To the human being, however, a person can educate his own thinking to put aside negative thinking, strengthen optimistic habits and live better.
An attitude in which you choose to think in a way that puts the negative aside
The positive thinking shows the attitude of a person who, beyond the limitations and imperfections in reality, knows how to focus on the pleasant side of things. Positive thoughts are a reflection of love Since they are kind and caring, on the other hand, negative thinking is based on ideas that are harmful and pessimistic.
Examples to help you on a day-to-day basis
There are some examples of positive thoughts that can help you feed your self-esteem in a conscious way: "I deserve to always be very happy", "I feel like a lucky person to be able to enjoy the great gift of life", "the friendship is a treasure of existence "," I love myself more every day "," nothing is impossible if you try "," it is worth risking because the life is a
learning constant "," every day is a new chance"...Positive thinking is not innate but is trained and a very effective technique to train this positive thinking is writing. For example, you can do the coaching exercise of putting in writing fifty positive ideas that you want to be a fundamental pillar in your life.
Special moments to express a positive feeling
Any moment is an opportune moment to have a positive thought, but there are moments of the day that are especially suitable. First thing in the morning, you can start your day by giving yourself an encouraging message, for example, "I'm going to have a wonderful day today." Finally, you can also say goodbye to the day with an optimistic thought as a way of gratitude for all the moments of happiness that you have lived throughout that day.
Positive thinking and negative thinking show that reality is unique, however, there are a lot of possible interpretations from that reality. Always try to keep one interpretation May it do you good (negative thinking is a cause of pain, much suffering and discouragement). Positive thinking shows the power of attitude in the face of external circumstances.
Topics in Positive Thinking