Importance of Memory

Memory is so important that even, at a popular level, it is said that someone does not die while being remembered. In other words, thanks to the moments shared with a loved one who has passed away, we can once again feel a little closer to that time thanks to the memory that connects us with the memories of the heart and the experiences of the soul.

Memory is so important that for this reason researchers are struggling to find a remedy against what is known as the disease of forgetting, that is, by alzheimer, a disease that affects in a special way the people of the third age who are progressively losing their notion of reality.

Memory helps us to know where we came from thanks to the happy memories of childhood that are a vital treasure in adulthood. But in addition, memory can also be selective, that is, throughout life we ​​accumulate as many experiences that the mind has great mental hygiene and tends to remember more the positive than the negative.

The memory it has such strength that for this reason it is so difficult to overcome a breakup because it is impossible to literally forget someone you have loved. Memories cannot be erased with a machine.

From the vital point of view, the memory that it is based on the wisdom of experience is very important because thanks to the fact that we can reflect on new experiences we can avoid not tripping twice on the same stone by remembering the past through the memory.

In the society current, marked by the hurry and work pressure, forgetfulness is a form of forgetfulness that can be corrected, for example, having an up-to-date schedule of tasks or by putting some notes about pending errands in visible parts of the home. Memory also has its limits, for example, fatigue.

Therefore, it is very useful to look for tools to remember better quotes professionals, birthdays or any important information. Furthermore, thanks to the writing From a diary you can also have a more vivid memory of your life, just as photographs help you connect with your memories because an image is worth a thousand words.

remember the moments happy of the past is an act of emotional intelligence that improves your health in the present to have a better quality of life.