Importance of Affectivity

He human being It is a rational being, that is, it is a being that thinks, has a logic and has the ability to reflect to make decisions.

But in addition to the rational plane, the human being is also marked by his affective part that refers to the feelings from the heart. Every human being needs to feel loved, valued and recognized by someone because affection contributes self-esteem and happiness.

The social relationships, friendships, love as a couple, family and companionship cover the affective needs of a human being through the moments shared in common, the constant feedback and the words of keen.

However, affectivity can also be a source of conflict as shown by the wounds of the breakup of a couple, the pain after the loss of a loved one, the fear of failure, the disappointment of a friend...

One of the most important and necessary lessons is to say I love you naturally. Something that costs people who are very reserved and who have been raised in a very rigid environment on an emotional level in a special way. In this sense, it is convenient to learn to say I love you before it is too late. Many people regret not having expressed their

enjoy a positive affectivity means improving the communication with the closest loved ones. One of the common mistakes is to expect others to guess your thought. Avoid making this mistake through communication. Express your needs openly by making specific requests. For example, if you miss a friend from whom you have recently distanced yourself, encourage yourself to express your inner feeling naturally.

The dialogue between two people serves to create bridges of union and tear down emotional walls which are barriers in affectivity. Lack of communication is one of the great problems that produces pain and loneliness at an affective level.

It should be noted that beyond the habitual changes of each historical moment, the human being remains the same in his affectivity throughout the history. Human beings have fallen in love in the same way at any time, they have felt butterflies in their stomachs and fear of rejection. Therefore, to know another human being well, first of all, you have to know yourself well and know who you are in order to know what you need and what makes you feel good.