Concept in Definition ABC

Known as one of the most delicious and popular delicacies, chocolate is a food paste made with ground cocoa and sugar. It is a product currently used for sweet preparations that can range from simple desserts, to cookies, cakes, cupcakes, ice cream, mousses, chocolates, Easter eggs, baked goods, puddings and much more.

Chocolate is a very noble element but its work requires neatness, knowledge and patience. which is at the same time delicate and must be treated appropriately to obtain the best results.

Millennial origin

Chocolate is not actually raw material, but it is a product obtained from the cocoa plant to which other elements such as such as fat, sugar, milk, dried fruits or different flavors according to the interest of the person prepare. The cacao plant is native to America, where it was discovered by Europeans only in the 16th century. Many pre-Columbian cultures used cocoa in the form of a drink, although the taste and appearance they had nothing to do with what we know today as chocolate, being that much more aggressive and unpleasant.

Elaboration

Chocolate is made from fermentation, drying, roasting and kneading the cocoa beans. Once they are processed, a hard and dense cocoa mass is obtained, the purest form of chocolate in the whole process of elaboration. To obtain what we normally consume as chocolate, this product is separated into liquid form and cocoa butter, responsible for giving the product creaminess and smooth consistency. It is considered that the more cocoa butter the chocolate has, the smoother and more creamy it will be, but this means that there will be less traces of pure cocoa, so softer chocolates are normally considered to be less quality. At the same time, more or less sugar can be added to the chocolate according to the purity that one tries to obtain.

As said, working with chocolate is not easy as it requires experience, tenacity and patience. Chocolate must be tempered to be able to be worked, which means that its temperatures must be altered to balance them and thus make it a more easily moldable product. Chocolate receives numerous reviews, some positive and others not so much: while chocolate is often seen as an element prohibited in any diet due to its high value in fat and calories, it is also considered a very nutritious and effective food in the prevention of certain types of diseases as long as it is consumed in an adequate and measured way, of course and like everything in life.

Consumption benefits

By case is that from now on we will delve into the benefits and advantages of your consumption. Now, we must clarify before cheering up a lot of people who will be happy that we tell them to go consume chocolate because It is good for your health, because the beneficial properties are shown by that dark chocolate that has more than 70% cocoa in its composition.

The circulatory system It is one of the most benefited with the consumption of chocolate, it reduces the possibility of suffering from heart diseases, strokes, Actions are also recognized to lower blood pressure, bad cholesterol, antioxidant effects, and some attribute a aphrodisiac effect, although this is certainly not proven, there is only a basis in the pleasure that its consumption causes to most of the people.

Another benefit that is given to you and that without sweating turns out to be very important for our days is its relaxing effect. It has been proven that consuming chocolate relaxes the mind, and for that matter, it can be an excellent option when routine and daily obligations put our nerves on edge.

A contribution of chocolate specifically for women is its great action at the behest of the pre-menstrual stage since dark chocolate helps to decrease fluid retention that occurs at this time of the female cycle and also minimizes the anxiety that women feel at this time moment.

But we must also say that this Up effect for mood is generalized and men can also enjoy it if they are going through a low mood, not only women when their approach is period.

And now we have to refer to its main disadvantage, which is the fact of being a product that concentrates fat and calories and then the fact of being consumed in large quantities, in an unbalanced diet and without the corresponding physical exercise that helps to lower the calories consumed from starting, will increase the risks of suffering obesity.