Concept in Definition ABC

It is one of the oldest known synthetic sweeteners, having been discovered at the end of the 19th century. It comes from toluene and other petroleum derivatives. The most popular trademarks are "Sweet'N Low" and "Dul-Suc".

Main characteristics and uses

It is a sodium salt and therefore is a compound inorganic. It is three times sweeter than sugar, but still provides a bitter, metallic taste.

In the food industry, it is a highly valued product, as having no calories can help maintain the line. On the other hand, diabetic people can consume it with normal. It is used as an alternative to sugar to drink coffee or tea, in industrial soft drinks, in jams for diabetics and in low-calorie diet products.

A product wrapped in controversy

Obtained from petroleum, some consider that this substance it can be harmful to health. This sweetener crosses the placental membrane of pregnant women and this characteristic makes it possible to affect the health of the baby (according to some studies, saccharin causes irritability and muscle changes in the baby). For this

reason its not recommended consumption in pregnant women.

Some nutritionists advise against its consumption in general, since it is a synthetic product that comes from oil and that can have long-term consequences. In some scientific studies it is claimed that saccharin is potentially carcinogenic.

A popular option around the world because it is not fattening

Many people are concerned about their weight and for this reason they reduce their sugar consumption as much as possible. Saccharin produces the same sensation sweet but not sugar. While there is a debate on its effects on human health, its use is approved by the WHO. Although saccharin and all sweeteners can help you lose weight, nutritionists recommend moderate consumption.

Our brain is designed to relate the sugar intake with a greater Energy and by not consuming sweet products we have the feeling of being hungry

Artificial sweeteners alter the normal physiological mechanisms that affect the brain. In this way, those who avoid the consumption of sugar and replace it with a sweetener cause their brain not to detect the entry of sugars into the body. Thus, the brain interprets that it should consume more food and consequently the individual ends up gaining weight.

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Topics in Saccharina