Weight Gain Reflects Poor Diet

The woman tends to keep her line for her aesthetics and she is right, it is evident that gaining weight, neglecting the "chic" of the best cut dress, is also losing many opportunities for success. We must not give in to the frequent neglect among married women still young, who by feeling safe already in the emotional field social, having a solid home and a calm husband neglect the most elementary precepts, they go indifferent towards the path of obesity.
These lazy people admit that every age has its weight and that it is normal to gain weight as maturity approaches. Men make the same reasoning, they believe that being fat gives them a friendly and responsible air.
In order to achieve a healthy, strong and slim body, it is advisable to exercise regularly according to time possibilities, but especially a balanced diet.
Becoming fat is not a normal evolution, nor a privilege of age, it is all the youth that is leaving not only in appearance, it is the loss of enthusiasm, energy, joie de vivre, flexibility and dynamism.